Physical Therapy Services
Physical Therapy
At Ageless Agility, we utilize a performance-based approach that is designed to hone in on specific skill sets necessary for advancing in the sport or activity you love. Our approach combines both repetition and agility training, with critiques to make each movement as efficient and effective as possible.
Rehabilitation Services
If you're recovering from an injury, our rehabilitation services can help you get back to doing the things you love as quickly and safely as possible. We use a combination of manual therapy, resistive exercise, balance, kinesiotape, and vestibular therapy, along with other techniques to help you regain your strength, flexibility, and range of motion, in a pain free manner.
Manual Therapy/Massage/ IASTM
Manual therapy involves the hands-on manipulation of muscles, joints, and soft tissues to reduce pain, improve mobility, and promote healing. This type of therapy can include techniques such as massage, joint mobilization, stretching, manipulation, IASTM (Instrument-Assisted Soft Tissue Mobilization).
Cupping
Cupping in physical therapy employs suction cups to create a vacuum on the skin, aiming to stimulate blood flow, release muscle knots, and alleviate pain. This technique is thought to promote healing by enhancing tissue flexibility and circulation and reducing pain.
Kinesiotaping
Kinesiotaping in physical therapy involves applying elastic tape to support muscles and joints, aiming to reduce pain and inflammation while promoting natural movement. The tape’s flexibility allows for increased mobility and circulation, making it a common method in rehabilitation to aid in recovery and provide additional structural support.
Running Assessments with Video Analysis
Running assessments using video analysis entails recording a runner’s form to identify biomechanical patterns and imbalances, gait issues, and potential injury risks. Analyzing the video helps assess stride length, foot strike, posture, and overall mechanics, allowing for tailored recommendations to improve running efficiency and reduce the risk of injuries.
Agility and Performance Training
Agility training focuses on quick, precise movements to enhance coordination and reaction time. Performance training is a comprehensive approach targeting strength, endurance, and sport-specific skills to optimize overall athletic capabilities. Combined, they create a well-rounded regimen for improved agility, fitness, and peak performance.
Concussion and Vestibular Rehabilitation
involves the treatment of head injuries and disorders affecting balance and spatial orientation. It focuses on addressing the symptoms of dizziness, vertigo, and imbalance that result from a concussion or vestibular dysfunction through exercises and techniques to improve balance, coordination, and overall function. This type of therapy aims to help patients recover and manage the symptoms of a concussion or vestibular disorder in order to improve their quality of life and return to the sports that they love.
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What Makes Ageless Agility Different
1-on-1
One on One For A Full Hour With Your Doctor of Physical Therapy, Every Visit
Accessibility
24 Hour Response Time
We are 100% committed to your recovery. Throughout your rehab process your therapist will always be accessible for any questions you may have.
Wholistic Care
You're More Than A Diagnosis
Cost Transparency
You'll Never Get a Bill From Us Months Later After Your Visit
Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Ageless Agility you will never be surprised by a bill you were not anticipating.